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EXPLORE - STUDY - THRIVE

Discover a new way to practice yoga. You'll connect to your mind and body in a unique way through the use of yoga props and skillfully breaking down poses.

These classes are designed to peak your curiosity and elicit joy. You'll also find several guided meditations, intended to soothe your soul on the most challenging days. No matter where you are in your yoga journey, starting out or a seasoned teacher, you'll find a home for your practice here.

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LATEST CLASSES

Dhanurasana Flow: A Brief Practice Dhanurasana Flow: A Brief Practice
19:55
30 Minute Wildthing: Focus Your Practice 30 Minute Wildthing: Focus Your Practice
29:53
A Tree Built to Last: Shoulders and Hips Practice A Tree Built to Last: Shoulders and Hips Practice
42:43
Joyful Joints Series: Hamstring Focus Joyful Joints Series: Hamstring Focus
29:59
Flying Pigeon: Mobility & Props Flying Pigeon: Mobility & Props
53:34
Ultimate Spinal Release Ultimate Spinal Release
50:50
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Start Your Yoga Practice Here: Options

The All-Access Class Pass includes the entire class library with new recorded classes and tutorials uploaded each month.


You also gain free access to live yoga classes over zoom. ARJ Yoga Mondays 9:30AM ET


Chair Explorations Tuesdays 10AM ET


Joyful Joints Thursdays 10AM ET


The Ultimate Yoga Pass includes a private, 45-minute private lesson over Zoom, in addition to the what's offered in the All-Access Pass. You can explore refining your teaching, setting up your yoga business or deepening your personal practice.


Emails go out at the beginning of the month with live class links and info to sign up for the live options.

ALL SERIES

Backbends Channel Side Bends Channel Accessible Yoga Channel Ultimate Relaxation Channel Tutorials Arm Balance Channel Twists Channel Live Aligned Flow Classes Forward Bends Channel

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Unique yoga and movement classes that teach you how to do yoga and inspire your own teaching.

© Allison Ray Jeraci Yoga, Inc. 2015
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