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EXPLORE - STUDY - THRIVE

Discover a new way to practice yoga. You'll connect to your mind and body in a unique way through the use of yoga props and skillfully breaking down poses. These classes are designed to peak your curiosity and elicit joy. You'll also find several guided meditations intended to soothe your soul on the most challenging days.No matter where you are in your journey, starting out or a seasoned teacher, you'll find a home for your practice here.

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LATEST CLASSES

Mobilize the Upper Back - Pigeon Mobilize the Upper Back - Pigeon
48:00
Lower Back Traction Action Lower Back Traction Action
48:23
Low Back Relief Low Back Relief
56:37
Drifting In The Clouds - Guided Meditation Yoga Nidra Drifting In The Clouds - Guided Meditation Yoga Nidra
13:47
Mini Crow Vinyasa Mini Crow Vinyasa
32:30
Minimalist Restorative Practice Minimalist Restorative Practice
43:29
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What are You seeking in your practice?

The All-Access Class Pass includes the entire catalog with 5 new recorded classes and tutorials uploaded each month. You also gain free access to live yoga classes over zoom. The Ultimate Yoga Pass includes a private, 45-minute mentorship meeting over Zoom, in addition to the live classes and the full yoga catalog, where you can explore refining your teaching, setting up your yoga business or deepening your personal practice. Emails go out at the beginning of the month with live class mentorship links and info to sign up for the live options.

ALL SERIES

Backbends Channel Side Bends Channel Accessible Yoga Channel Ultimate Relaxation Channel Tutorials Arm Balance Channel Twists Channel Live Aligned Flow Classes Forward Bends Channel

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Have the adventure of the lifetime, exploring your inner potential from the comfort of your home.

© Allison Ray Jeraci Yoga, Inc. 2015
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