Want to start practicing yoga but not sure where to start? Or maybe you've seen yoga portrayed as handstands and pretzel figures and prefer to look but not practice yourself? This true beginner series starts with three short talks that briefly take you through what yoga is (and what you may see on social media isn't actually what yoga is), what you'll need to start practicing and some basic anatomy to get to know your body better. Then you'll have 4 practices that break down common yoga positions and help you build confidence. You can do these practices in any order and as many times as you'd like. You will have unlimited access to this 8-part yoga series.